Local Insight
Travelers planning Nepal often benefit from comparing route pace, season timing, and comfort level before they compare dates or pricing.
Tailor-made Nepal, Tibet & Bhutan journeys

Nar Phu Valley Trek takes you up narrow gorges to medieval villages, past impressive chortens, herds of blue sheep, and spectacular Cliffside trails
Duration
Rating
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Private price

Trip guide
Nar Phu Valley Trek
Download the guide and practical planning notes for this trip.
Trip overview
A quick read on the route, the comfort level, the pricing rhythm, and the details most travelers want before they get in touch.
Quick answer
The Nar Phu Valley trek is a newly opened (since 2003), yet a very special trekking destination in the Annapurna region of Nepal. Nar Phu Valley hike presents an opportunity to venture into the two hidden remote valleys: Nar and Phu of the upper Manang districts. Therefore, this trek is also famous as the hidden valley trek. The Kang La Pass (5,306m) is the highest altitude achieved during this trek. Unbelievable views of the Annapurna massif, Manaslu, Pisang, Kangru, Chulus, Langtang and various other peaks, glaciers, narrow canyon, peaceful forests, interesting rock formations backed up by the remote villages and the unique Himalayan culture in the very north of Manang district are the major attractions of this trek. A very few trekkers have attempted this part of the Annapurna region and those who have, are glad that they did. The Phu Valley holds great importance for Buddhist pilgrims as they come to visit Thashi Gompa to receive blessings from Lama Rinpoche. Additionally, trekkers can also enjoy the lifestyle of Gurung, Tamang and the Lama people en route.
Quick route highlights
Short, practical, and easy to scan before you dive into the longer trip description.
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The Nar Phu Valley trek is a newly opened (since 2003), yet a very special trekking destination in
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Starting with a 7 hour drive from Kathmandu to Besisahar, the trail ascends the Marsyangdi River Valley on
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The standard 18 days Nar Phu Valley treks package by Amigo Treks and Expedition, also allows trekkers to
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Nevertheless, trekkers interested in hidden valleys can attempt our 19 days Tsum Valley Trek, which is equally rewarding.
Starting with a 7 hour drive from Kathmandu to Besisahar, the trail ascends the Marsyangdi River Valley on the Annapurna Circuit trail up till Koto, which branches off from Koto to follow the off-the-beaten track to the Nar and Phu Valley. The trail then climbs the Kong La pass located west of the Nar Valley, which again joins the Annapurna circuit at Ngawal, continues till Chame to retrace the same path all the way down till Besisahar. An optional trail continues up till Jomsom either via Thorung La or Tilicho Lake and Mesokanto La and fly to Pokhara. The choice is all yours!
The standard 18 days Nar Phu Valley treks package by Amigo Treks and Expedition, also allows trekkers to enjoy a guided sightseeing tour of the major attractions of the Kathmandu city. As a whole the package includes full board (accommodation and meal) during the trek, bed and breakfast before after the trek and a free map. The package is the combination of the Teahouse and Homestay. Basic Nepali, Tibetan and western food (subject to availability) will be served during the trek. However, the trek can be fully customized to your requirements, ensuring flat rates, special group discount and 100 % departure date. Categorized under strenuous trek, it is best fit for physically fit hikers. March-May and September-December is the right time to plan this trek.
Nevertheless, trekkers interested in hidden valleys can attempt our 19 days Tsum Valley Trek, which is equally rewarding.
Group pricing tiers
The public “From” price uses the lowest available group tier. Member pricing applies to the selected tier, not on top of another discount.
2-10 pax
2 min pax • 10 max pax
Group rate
US$ 1,570
Private rate
US$ 1,570
Why travelers choose Amigo for this route
First-hand context
Local Insight
Travelers planning Nepal often benefit from comparing route pace, season timing, and comfort level before they compare dates or pricing.
Included
The essentials and support items that are already built into the package.
Trip Includes
Airport pick up and drop by private vehicle
3 Nights twin sharing accommodation in Kathmandu at tourist standard hotel with breakfast
One full day guided city tour by private vehicle
Welcome dinner and farewell dinner at one of the best Nepalese restaurant with traditional ethnic music and dance
Accommodation during trek (lodge/tea house)
Annapurna trekking permits and Tims permits
Nar Phu special permit
Bus transportation to Besisahar and return to Kathmandu by local bus
Breakfast in the city and full meals during the trek
Safe drinking water
Fresh fruits after every dinner while on a trek
Gov. licensed and well trained English speaking guide and his entire expenses
A porter (One porter for each 2 members) and his entire expenses
Insurance of Guide and Porter
All required local tax and Gov tax
Down jackets and sleeping bags
Not included
Items travelers usually pay for separately, depending on style, spending habits, and optional upgrades.
Trip Excludes
Nepal arrival visa
Meals in the city except breakfast and above mentioned special dinner
Monument entrance fees
Your personal nature expenses eg. Mineral water, Beer, Coke and entire beverage etc
Travel insurance that covers trip cancelation and Helicopter evacuation
Tips and any other extending trips and extra accommodation.
Nepal planning resources
Use these guides for Nepal background, remote trek context, and route comparison before you finalize dates or send an inquiry.
Nepal works best when you choose the travel style first: trekking, cultural touring, wildlife, helicopter access, or a custom mix. This guide pulls the country-level context into one page before you m
Upper Mustang needs destination-led planning more than generic trekking copy. This page keeps permit logic, access, and route character together.
Packing lists work best when they stay connected to the actual route and season. This page keeps the current gear content in that context.
From
$1,570
Local team
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Recent guest reviews
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4 most recent approved reviews from real Amigo travelers.

T Saavedra
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After years of exploring various destinations, Everest Base Camp remained on our bucket list as that one intimidating challenge. The logistics alone seemed overwhelming, and we wondered if we could handle such a demanding trek at this stage of our lives. When we discovered Amigo Treks and Expedition's "Ultimate Luxury Everest Base Camp Trek," we were intrigued by the possibility of experiencing this legendary destination without sacrificing comfort. Arriving in Kathmandu: First Impressions Matter The moment we landed in Kathmandu, we knew we had made the right choice. After a lengthy international flight, the last thing anyone wants is confusion at the airport. The Amigo team was waiting with clear signage and immediately took care of our luggage and transportation to a well-appointed hotel in the city center. This attention to detail set the tone for what would become a consistently well-managed experience. Our exploration of Kathmandu Valley unfolded at a comfortable pace in a private vehicle, allowing us to visit the UNESCO World Heritage Sites without the usual tourist rush. The welcome dinner featured authentic Nepali cuisine and traditional cultural performances, providing meaningful context for the adventure ahead. These initial experiences demonstrated the company's understanding that a successful expedition begins long before reaching the mountains. The Journey Begins: Helicopter Transport to Lukla Rather than taking the standard commercial flight to Lukla, we traveled by private helicopter directly from Kathmandu. This decision proved transformative, offering unobstructed views of the Himalayan range and eliminating potential delays from weather-related flight cancellations. The helicopter approach also provided our first comprehensive view of the terrain we would be traversing, creating anticipation rather than anxiety about the challenge ahead. Upon landing in Lukla, our guides and support team were prepared and organized, facilitating a smooth transition from air travel to the beginning of our trek. This seamless coordination became a consistent theme throughout our expedition. Trekking with Professional Support The trek itself exceeded our expectations for both adventure and comfort. Our experienced guides managed all logistical elements, allowing us to focus entirely on the experience rather than worry about daily arrangements. The route through villages like Phakding and Namche Bazaar was carefully planned with appropriate acclimatization stops, demonstrating genuine concern for trekker safety and comfort. The accommodation selections along the route proved exceptional. Properties such as Yeti Mountain Home, Everest View Hotel, and Culture Home provided comfortable lodging with amenities rarely found at such altitudes. Features like heated rooms, quality bedding, and well-prepared meals addressed the practical challenges of high-altitude trekking while maintaining the authentic mountain experience we sought. These accommodations served a crucial function beyond comfort. After demanding days of trekking, proper rest and nutrition became essential for maintaining energy and enjoyment throughout the journey. The thoughtful selection of lodging directly contributed to our ability to complete the trek successfully. Reaching Our Destination: Base Camp and Kala Patthar The approach through Lobuche and Gorakshep built anticipation for the final objectives. Witnessing sunrise from Kala Patthar over Mount Everest provided the emotional highlight of our expedition. The following day's arrival at Everest Base Camp fulfilled a long-held goal and created a lasting sense of personal accomplishment. The consistent support throughout these final stages allowed us to remain present and engaged with the experience. Rather than managing fatigue or logistics concerns, we could appreciate the significance of reaching these iconic destinations and the remarkable landscape surrounding them. Efficient Return Journey The helicopter return to Kathmandu proved as valuable as the initial flight to Lukla. This approach avoided the lengthy trek back through familiar terrain and provided a final aerial perspective of our entire route. The efficiency of this return allowed more time for reflection and recovery before our departure from Nepal. Overall Assessment This expedition with Amigo Treks and Expedition successfully combined adventure with practical comfort. Several elements distinguished this experience from standard trekking packages. The inclusion of buffer days in the itinerary demonstrated realistic planning for mountain weather conditions. The quality of guides and support staff ensured both safety and cultural education throughout the journey. The comprehensive service approach eliminated routine concerns about meals, permits, and transportation. For travelers seeking a challenging adventure without compromising on service quality, this approach to Everest Base Camp proves highly effective. The experience delivered both the personal satisfaction of completing a demanding trek and the comfort level necessary for full enjoyment of this remarkable destination. The investment in professional planning and quality accommodations transformed what could have been an endurance test into a memorable and enriching travel experience. Our journey to Everest Base Camp will remain a highlight of our travel experiences, combining personal achievement with the discovery of Nepal's extraordinary mountain culture.